Cheers on Your Terms

In this heartfelt and candid conversation, Dabney and Sabrina dive into the pressures of consuming adult beverages—especially during the holiday season when expectations run high. They open up about their own experiences, the moments that shaped their relationship with drinking, and the subtle (and not-so-subtle) social cues that can make saying “no” feel complicated. Together, they explore practical ways to honor your boundaries, stay grounded in your values, and still enjoy the celebration without sacrificing your well-being. This episode is a warm, encouraging reminder that you can show up authentically—and have a great time—on your own terms.

 

Reach out to Dabney at dabney@herbalhygienist.com or Sabrina at sabrina@nurishwell.com